Trekking vom Everest BC: Zwischen Pumori und Lhotse, Khumbu, Nepal
+49 (0)30 774 9034

Full service:
3.295,00 €
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Technical skills: Hiking

Stamina - Endurance

A mountain athlete needs endurance above any other specific fitness skill. Cardiovascular fitness is of course always subject to the movement (as climbing rocks or steep ice, you will not be able to transfer your triathlete or running fitness to mountains without being solid in the required mountaineering skills).

1 - Active Tour
Easy treks to EBC or on top of Kilimanjaro. You should be an active person.
 
2 - Sportive Tour
More demanding treks, simple climbs, like the climb of Elbrus. You should be a sportive person regularly exercising (at least 2-3x per week).
 
3 - Demanding Trek / Expedition
Very demanding treks like to the top of Aconcagua, or expeditions at the physical lower level like Ama Dablam. You should be an endurance athlete wit mountaineering experience. You should train endurance at least 3x/week.
 
4 - High Endurance - Expedition
To climb Everest (with oxygen-support) or some of the "easier" 8000m peaks you need a strong endurance. You should train specifically at least 4-5x per week.
 
5 - Very high Endurance - Expedition
Some of our special self-supported 8000m+ peak climbs as on Makalu, or to climb Everest (without oxygen-support) fit into this category. Your endurance should be near the level of a professional mountain athlete. 

Categories

Similar Climbs and Treks - Overview:

Reiseerfahrungen aus unserem Blog

Everest Basecamp Nepal

Selected dates:
to

Full service:
3.295,00 €

Airport of departure:

Berlin, Düsseldorf, Frankfurt, München (auf Anfrage andere Euro. Flughäfen)


Costs and Services - EBC Trek

Dear climber, our home valley lies in Switzerland so all our information is originally in German. Yet, we are currently translating this page into English! Work is in progress, but please contact us if you are interested in this tour.
 
We speak German, English, French, Polish, Spanish, Russian, Swahili, and even Mandarin. We will be happy to assist you.

EBC Trekking Itinerary

Soon you will find more information about our itinerary here.

Participation and Preparation - EBC

Soon you will find more information here…

Infos

You can call us at:
+49 (0)30 774 9034

Or send us an e-mail:
info@summitclimb.de

request

Full service
3.295,00 €

book

Everest Basecamp Nepal

31. Oct - 17. Nov 2021


Du kannst unsere Reisen direkt online buchen unter:
https://www.summitclimb.de

You can call us at:
+49 (0)30 774 9034

Or send us an e-mail:
info@summitclimb.de

Your SummitClimb to Island Peak ... more details soon.

Dear climber, our home valley lies in Switzerland so all our information is originally in German. Yet, we are currently translating this page into English! Work is in progress.

 

Request / Book
+49 (0)30 774 9034 info@summitclimb.de